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This Halloween, Prepare, Be Aware and Don’t Scare
How Social Media Affects Your Child As They Head Back To School — And What To Do About It
Why Parents Should Prioritize Mental Health This School Year
How To Take Advantage Of The "Back-To-School Brain"
Getting Back In A School Routine At Every Age
“Where Did I Come From?” (And Other Wildly Misunderstood Questions Young Children Ask)
How To Keep Kids Active During The Summer
What Parents Need to Know About School Attendance and Good Health
What You Need To Know About Vegetarian Kids
What to Do When Your LGBTQ Child Comes Out
What Parents Need to Know About Stimulant Use on College Campuses
6 Ways to Handle Young Adult Weight Gain and Loss
Debunking the Belief That Recess Is Optional
The Freshman 15 is Fake
Promoting Psychological Well-Being in Your Kids This Summer: The Importance of Structure
Sun, Summer, and Social Media: Helping Kids Find Balance This Summer
5 Tips on Talking to Your Tween About Their Changing Body
Going to college? Take a shot. Of vaccine.
How to Make Overnight Oatmeal
How to Make Ramen Healthier
How to Make Healthy Grain Bowls
How to Make Healthier Meals
3 Ways to Keep Kids Safe and Happy in Sports
My Young Adult Is Stressed. What Do I Do?
8 Ways to Encourage Young Adults to Prioritize Sleep
3 Healthy and Easy Meals Young Adults Need to Know How to Make
5 Tips to Promote Physical Activity in Young Adults
5 Tips for Parents to Keep Graduates Eating Healthy
A Balanced Diet for Young Adults
What You Need to Know About Young Adult Brain Development
Transferring Health Care Responsibility to Young Adults
How to Utilize Your School Social Worker
Debunking the Belief That “Good Job” Is a Good Thing to Say to Kids
The Totally Doable New Year’s Promise—to Your Kids
How the Holidays Can Teach Your Kids About Consent
Why Learning to Think Beyond Ourselves is the Single Most Important Thing You Can Teach Your Kid
6 Reasons to Halt the Trophy Epidemic
Debunking the Belief That Sitting Equals Learning
Want to Empower Kids? Here’s the One Powerful Question to Ask
Want Your Kids to Be Good Citizens? Start with Sports
Having “The Talk”: What We Say Matters
Make Family Dinners a Reality: Family Dinner Shortcuts for Parents
Why We’re Playing More This Year (and Why It’s So Hard To Do)
Reality Gap Redux
Plate Priority: 5 Tips for Family Meals You'll Actually Have
Guiding Our Children: A Parent’s Worst Nightmare
6 Ways You Can Reduce Your Middle Schooler’s Stress
Creating Harmony: How Music Can Support Social Emotional Development
Who’s in Charge: You or Your Child’s Behavior?
What Is All This STEM Stuff?